Brene Brown on Midlife Unraveling

I felt my life start to unravel last year. Questions of life significance, my body feeling different “chronic” conditions, and feeling the depression of “is this IT?” Unraveling is a better way to describe what is happening. Midlife is not a crisis. Midlife is an unraveling.By definition, you can’t control or manage an unraveling. You…

Daring Greatly: 12 Shame Categories

I chose to read Brene Brown’s book, Daring Greatly, for a seminary class because shame sucks.  Her work has been so helpful to many, including myself.  Last night, I was recounting how helpful it is to be aware of your shame triggers so that you recognize the patterns. Brown says that “Shame is the intensely…