Understanding Male Depression in Midlife Crisis Stage

Hitting my 40’s has wrought up some deep feelings that I imagine many men feel but aren’t aware of. I think it’s important to pay attention to this stage of life. It’s trying to gift us, if we can do the hard work.   ————–   “In its essence, the midlife crisis is part of…

Depression and Mid Life Crisis of Faith

“For the majority, the midlife period may mean a crisis of faith of lesser proportions. You question your values, but there is no risk of abandoning one’s faith or family. You struggle to ignore your disillusionments, and your spirituality may suffer a little, but you plod on hoping that all will come right in the…

Research on the Effects of Stress

Dr. Archie Hart is a leading expert on stress and its effects.  I had the opportunity to meet him about 4 years ago.  In his book “Adrenaline and Stress“, he addresses various sources of stress.  If we can’t name what is stressing us, we can’t see it healed. He says, There are many experts today…