"Those who guard God’s laws are truly happy! They seek God with all their hearts. I keep your word close, in my heart, so that I won’t sin against you." Psalms 119:2,11 Psalm 119 is special. It hits different. I love the practical wisdom it offers, and it comes from someone who is aware of … Continue reading Psalm 119 is Special
In Thich Nhat Hanh's book on anger, he invites us to cultivate peace in our hearts instead of trying to find it "out there". We must learn how to acknowledge our anger and cradle it as a baby infant so that we don't act out in tantrums.
In his book on Anger, Thich Nhat Hanh is teaching me to overcome hurt and disappointment with compassion and forgiveness. In the Gospels, Jesus is moved with compassion and forgiveness. As a chaplain and consultant, I believe these teachings have a place in the workplace. These virtues are sometimes most needed in your area of … Continue reading Communication – Peace Begins With You
For many, therapy is not an option because of finances/insurance, cultural taboos, or the thought of sharing personal information feels uncomfortable (or another version of this). Here are some options when you can’t afford therapy: Read (or listen to audiobooks 2x faster which studies show you may retain more) as much as you can on … Continue reading When you can’t afford therapy